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	<title>The Joy of Making Up the Right Way &#124; The Magic of Making Up &#187; Rebound Relationships</title>
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	<description>Get your ex back and have an even better relationship than you had before.</description>
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		<title>How (Not) to Win Love Back: The Evil Games People Play</title>
		<link>http://makinguptherightway.com/how-to-win-love-back-with-common-sense/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
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		<pubDate>Wed, 02 May 2012 11:25:26 +0000</pubDate>
		<dc:creator>Ambrosia</dc:creator>
				<category><![CDATA[Dating Again]]></category>
		<category><![CDATA[Get Ex Girlfriend Back]]></category>
		<category><![CDATA[Get Your Ex Back]]></category>
		<category><![CDATA[Get Your Ex Boyfriend Back]]></category>
		<category><![CDATA[Rebound Relationships]]></category>
		<category><![CDATA[bad relationship games]]></category>
		<category><![CDATA[win your love back]]></category>

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		<description><![CDATA[Too many people think they must aggressively pursue their ex in order to get him or her back. In fact, nothing could be further from the truth. If you want to know how to win love back, follow the advice in this article as closely as possible. The first thing you need to know in [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Too many people think they must aggressively pursue their ex in order to get him or her back. In fact, nothing could be further from the truth. If you want to know how to win love back, follow the advice in this article as closely as possible.</p>
<p>The first thing you need to know in the how to win love back arena is that you do not want to chase your ex.</p>
<p>Too many guys think they must pursue their exes. They send hundreds of texts, call at odd hours of the day, and even stalk their ex girlfriend's home. They send flowers and gifts.</p>
<p>This is wrong, wrong, wrong. Why?</p>
<p>Well, you'll hear a lot of people tell you that it makes you look "desperate." Could be. But that's not the main problem. The main problem is that it makes cling, and when you cling to someone who wants to get away, it just makes that person want to get away harder. So when you're "try everything and now" mode of trying to win love back, you end up driving it away.</p>
<p>Guys think -- and are so worried about -- losing a woman's respect, that she'll play "games" with him if he shows "desperation." If your girlfriend wanted to get away from you, for whatever reason, then the last thing she wants to do is play games. She wants her "space." She wants time out. And the best -- most common sensical things you can do for her is give it to her.</p>
<p>There are those who would recommend that you play "games" with her head, too. They would say that they best way to win back her love would be to pretend absolute lack of interest.</p>
<p>They would suggest that when you are in a group that includes her, flirt with every girl but her. If she has an enemy in the group, pay special attention to that girl. By ignoring your ex, you make her want to come back to you. You are reminding her of all of your charms, but not applying them to her. That's what some folks would say.</p>
<p>I understand the method or reason behind the madness, but I still think such a technique could sadly backfire. First, if you two get caught up in games, then when does the honesty enter? Second, if she's the type who only wants you when you appear not to want her, then she doesn't really want you at all. Third, if you play up to another girl who sincerely thinks you're interested in her, then you're using someone, playing with her emotions just to manipulate your ex.</p>
<p>Not a good idea.</p>
<p>I've heard it said that it's a good idea to go out on a date with one of her close friends. To send your ex a text message saying, "now that we're just friends, I wanted your opinion on something. Where should I take Mary to dinner after the big game?" That is sure to make your ex girlfriend jealous. It's also sure to cause trouble between her and Mary, while setting Mary up for a disappointment. Some would say it's a great trick for winning her love back. I say it's just a good way to spread the misery and practically ensure that she'll never come back to you.</p>
<p>These are just some of the evil games people play when trying to figure out how to win love back. Don't you play them. They'll only backfire.</p>
<p>And, that is my advice for how (not) to win love back.</p>
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		<title>How to Get Your Ex Back: Avoiding Rebound Relationships</title>
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		<comments>http://makinguptherightway.com/how-to-get-your-ex-back-avoiding-rebound-relationships/#comments</comments>
		<pubDate>Wed, 02 May 2012 11:25:00 +0000</pubDate>
		<dc:creator>Ambrosia</dc:creator>
				<category><![CDATA[Dating Again]]></category>
		<category><![CDATA[Rebound Relationships]]></category>

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		<description><![CDATA[A lot of people seem to think that rebounds are bad, that if you really want your ex back, you need to avoid rebound relationships. This isn't necessarily true, and here's why: It's a hard fact to swallow, but the truth is your ex isn't the only person in the world who will ever be [...]]]></description>
			<content:encoded><![CDATA[<p></p><div><span class="drop_cap">A</span> lot of people seem to think that rebounds are bad, that <a href="http://66b6emo6rar0dv2fijl8mh0r1g.hop.clickbank.net/">if you really want your ex back</a>, you need to avoid rebound relationships. This isn't necessarily true, and here's why: It's a hard fact to swallow, but the truth is your ex isn't the only person in the world who will ever be able to make you happy. It may feel like all is lost without him, but trust me, a lot of other people could be just as wonderful, if not <em>better</em> for you.</div>
<div></div>
<div>Rebound relationships have a bad reputation. They tend to be a little hasty, and sometimes people get hurt because one person wasn't as serious as the other. However, during the short span of time after the breakup in which you're not really talking to each other, it's actually not a bad idea to take stock of yourself and part of that is to see what sort of people are around you.</div>
<div>
<p>Most of the time, even if you still want to get your ex back, playing the singles game for a little while is actually good for healing your heartache. It'll show you that life doesn't end without your ex, and even if you're still in love with him and want to give things another try, you'll find some confidence in knowing it's not the end of the world without him. Confidence can give you a lot of strength, and even help get him back.</p>
<p>There's nothing like the reassurance that everything will be okay regardless of whether you're successful in getting your ex back, to make it easier to get your ex back. So really, a rebound relationship might not be your particular taste, but it's far from the "horrible move" that it's become known as.</p>
<p>If ex convicts, dead beats and complete derelicts can <a href="http://66b6emo6rar0dv2fijl8mh0r1g.hop.clickbank.net/">win back their ex lovers</a> using these counterintuitive, controversial and effective mind control tactics, then there may be hope for your relationship too! Discover How To Get Your Ex Back. Visit now for free videos and shocking proof.</p>
<p>Is it possible to know<a href="http://66b6emo6rar0dv2fijl8mh0r1g.hop.clickbank.net/">how to get back with your ex girlfriend</a>?</p>
<p>Watch a video that shows you exactly what you must <em><a href="http://66b6emo6rar0dv2fijl8mh0r1g.hop.clickbank.net/">never</a></em> do, what you <a href="http://66b6emo6rar0dv2fijl8mh0r1g.hop.clickbank.net/"><em>should</em></a> do to get your ex back.You will also learn <a href="http://66b6emo6rar0dv2fijl8mh0r1g.hop.clickbank.net/">how to reverse the situation</a> if you have already done those things that should <em>never</em> be done.</div>
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		<title>How Can I Get My Husband to Fall In Love With Me Again?</title>
		<link>http://makinguptherightway.com/how-can-i-get-my-husband-to-fall-in-love-with-me-again/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
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		<pubDate>Wed, 02 May 2012 11:24:58 +0000</pubDate>
		<dc:creator>Ambrosia</dc:creator>
				<category><![CDATA[Husbands]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Rebound Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[getting my husband back]]></category>
		<category><![CDATA[How can I get my husband to fall in love with me again]]></category>
		<category><![CDATA[I want my husband back]]></category>
		<category><![CDATA[loveless marriage]]></category>
		<category><![CDATA[win my husband back]]></category>

		<guid isPermaLink="false">http://makinguptherightway.com/?p=678</guid>
		<description><![CDATA[Whether you feel that you're in a loveless marriage or your marriage has taken a nose dive, you many be asking yourself "How can I get my husband to fall in love with me again? This article will address some ways that can help you win back the heart of your husband (if you've really [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Whether you feel that you're in a loveless marriage or your marriage has taken a nose dive, you many be asking yourself "How can I get my husband to fall in love with me again? This article will address some ways that can help you win back the heart of your husband (if you've really lost it, that is).</p>
<p>If you happen to be in what you feel is a "loveless marriage", you should understand that if your husband is there, he probably still does love you. "Falling out of love" is a term that is often applied to hum-drum marriages but what it frequently means from the man's point of view is that he has fallen out of love with the way the marriage is going. Your husband may have pulled away from you because he is not happy but can offer no more detailed explanation for his feelings. Men have a hard time accurately interpreting and then communicating what they are feeling. Even if they can't put words to it, what they are often feeling is the relationship doesn't make them feel good about themselves anymore. </p>
<p>When you first started your relationship, you were both putting your best foot forward and putting a lot of time and effort into making the other person feel good about you and about themselves. </p>
<p>So your relationship became stronger and both you and your husband felt wanted, important, interesting and competent, just to name a few. For men, these feelings are what makes him feel like he is in love. So, it's important to understand that when your husband says (or you think) he doesn't love you anymore, that might not be true. It's very likely that he's actually mourning the loss of the relationship that made him feel so great about himself.</p>
<p>So, now that you know this. . .what can you do? First, you get it all out. Tell your husband that you are feeling a distance in your marriage and you miss the closeness and intimacy that you both once enjoyed.  Ask him if he wants to improve your marriage. This could scare him because he thinks it will take a lot of work but don't worry about that. The goal here is to communicate your desire to your husband.</p>
<p>Then you show him that he'll probably like what you have in mind. Define what you miss in your relationship. If that happens to be more affection, then show more real affection to your husband. If you want more appreciation, let him know you appreciate him first. Sure, you have to take the first steps, but in time, you'll see that he responds. It's not unusual in the beginning that your husband will just look at you funny or totally reject your attempts. This will probably be hard on your ego but don't give up! You'll see in time that you've found the answer to "How can I get my husband to fall in love with me again?"</p>
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		<title>Relationship Breakup Advice-Sorry Nothing Makes It Easy</title>
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		<pubDate>Thu, 26 Apr 2012 11:17:41 +0000</pubDate>
		<dc:creator>Ambrosia</dc:creator>
				<category><![CDATA[Breakup]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Get Ex Girlfriend Back]]></category>
		<category><![CDATA[Get Your Ex Back]]></category>
		<category><![CDATA[Get Your Ex Boyfriend Back]]></category>
		<category><![CDATA[How to Move On]]></category>
		<category><![CDATA[Rebound Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[get my ex back]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationship breakup]]></category>
		<category><![CDATA[relationship breakup advice sorry nothing makes it easy]]></category>

		<guid isPermaLink="false">http://makinguptherightway.com/?p=803</guid>
		<description><![CDATA[Breakups can be tough on both the person getting dumped and the person doing the breaking up. You spend all that time and effort into building a relationship with the person and in the end it was all for nothing as the whole thing comes crashing down. This can be hard no matter how you [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Breakups can be tough on both the person getting dumped and the person doing the breaking up. You spend all that time and effort into building a relationship with the person and in the end it was all for nothing as the whole thing comes crashing down. This can be hard no matter how you look at it.</p>
<p>Relationships can fail for any number of reasons. People are different and they can change over time, the person you got involved with may not be the same person they are today. Or maybe it was something as simple as you getting bored. No matter the reason breakups can be emotionally taxing ordeals.</p>
<p>Now do not get me wrong, not all relationships end due to disaster. There are plenty of times where the two people simply agree it wont work and go their separate ways. This is the best possible breakup since nobody is really left feeling hurt.</p>
<p>Unfortunately it does not always go that way and you may be left feeling hurt and used. This is typically where people need some relationship breakup advice to help them get through this troubling time.</p>
<p>Some of the things you should keep in mind is that you should never beg your ex to return. You may still love them and they may still love you, but if they feel this wont work out, then there is not much you can do or say to change their mind. If you persist all this does is make you look pathetic and annoys them.</p>
<p>Hold your head high and do not stoop to that level, while it may hurt it is best to simply accept their decision and move on with your life. Dwelling over what happened will not change the past, and it will just keep you from moving forward.</p>
<p>You should also try to reflect on the relationship and try to determine where it went wrong. Regardless of which side of the breakup you were on, you can still find the problems. If you were the one at fault, own up to your mistakes and try to fix them so that you do not repeat them in your next relationship. If they were at fault try to avoid hooking up with someone with similar flaws, otherwise you will just end up repeating history.</p>
<p>Another good relationship breakup advice is to try and get away after a breakup. A nice vacation or simply spending the weekend somewhere can do you a world of good. It helps take your mind off the whole thing and can uplift your spirits. It is not wrong to want to avoid pain, so distracting yourself from the emotional trauma of it all is a good thing.</p>
<p>In the end, simply remember that love is about trial and error like everything else. We do not know every single thing about our partners so we wont know if we are a good match or not. Simply keep on the horse and keep searching for your true soul mate, and if you hit a bump along the way do not let that discourage you.</p>
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		<title>Simple Tips On How To Deal With A Break Up</title>
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		<pubDate>Wed, 25 Apr 2012 10:52:36 +0000</pubDate>
		<dc:creator>Ambrosia</dc:creator>
				<category><![CDATA[Breakup]]></category>
		<category><![CDATA[Dating Again]]></category>
		<category><![CDATA[How to Move On]]></category>
		<category><![CDATA[Rebound Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[get my ex back]]></category>
		<category><![CDATA[making up]]></category>
		<category><![CDATA[relaionships]]></category>
		<category><![CDATA[simple tips on how to deak with a break up]]></category>

		<guid isPermaLink="false">http://makinguptherightway.com/?p=787</guid>
		<description><![CDATA[Are you still in pain following a relationship break up? This article will share with you some helpful tips on how to deal with a break up and move on with your life. During this painful time you aren't always thinking straight and may do or say something you regret later. These tips will help [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Are you still in pain following a relationship break up?  This article will share with you some helpful tips on how to deal with a break up and move on with your life.  During this painful time you aren't always thinking straight and may do or say something you regret later.  These tips will help you through the healing process and avoid doing anything that you are going to later regret.</p>
<p>The first feeling following a break up is one of hurt and you should take the time that you need to feel this hurt.  You may want a few days where you just stay home, do nothing and see nobody.  You might not feel like cleaning the house or visiting friends and that's fine.  This is your time and you need the time to process everything that has happened.  There are some things you won't be able to avoid; you shouldn't avoid going to work if it will risk your job.  Do the things that must be done, but anything else can wait.</p>
<p>This hurting period shouldn't last too long though or you could find yourself becoming depressed and that can be really difficult to pull yourself out of.  Allow yourself a few days to feel hurt and then get up and get moving again.  You still might not be over your ex, but you need to move onto the next stage.  You need to continue with your life while you continue the healing process.</p>
<p>Now that you have had some down time you need to start taking care of yourself.  You need to start eating a healthy diet again and start exercising.  Even if you didn't eat all that healthy or exercise before, starting now is a good way to help you through this healing process.  You may feel like doing the opposite and going out and drinking and sleeping around, but although this might bring you some short term relief, it will make you feel worse long term.  Getting your life on track with a healthy diet, exercise and enough sleep will be much better for you long term.</p>
<p>Now you need to accept that the relationship is over.  You need to think about what the relationship was really like and what troubles you had.  Obviously the relationship had issues or you would still be together.  Maybe the two of you really aren't that good together or perhaps one party cheated on the other.  Whatever the reason for the break up, there was a reason.  The relationship is over and it's time to accept that and move on.  You should avoid your ex for a while at least as if you see them you are just being reminded of what you lost.  You should avoid them completely until you are over them and feeling much stronger emotionally.</p>
<p>Lastly, remember that healing takes time.  Don't expect to be over your ex immediately, it will take time.  Try to move on with your life and go out and do things that you enjoy and before you know it you will find yourself having fun and having a smile on your face.  Even though you are feeling bad now, you will soon be happy again and moving on to a better future.  How you deal with a break up really does make a difference to how well you do in your future.</p>
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		<title>How To Get Over Someone When A Relationship Ends</title>
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		<pubDate>Tue, 24 Apr 2012 10:50:05 +0000</pubDate>
		<dc:creator>Ambrosia</dc:creator>
				<category><![CDATA[Breakup]]></category>
		<category><![CDATA[Dating Again]]></category>
		<category><![CDATA[Get Ex Girlfriend Back]]></category>
		<category><![CDATA[Get Your Ex Back]]></category>
		<category><![CDATA[Get Your Ex Boyfriend Back]]></category>
		<category><![CDATA[How to Move On]]></category>
		<category><![CDATA[Rebound Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[get my ex back]]></category>
		<category><![CDATA[how to get over someonw when a relaionship ends]]></category>
		<category><![CDATA[making up]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationship advice]]></category>

		<guid isPermaLink="false">http://makinguptherightway.com/?p=785</guid>
		<description><![CDATA[It is difficult to know how to get over someone when a relationship ends. Break ups can leave you feeling devastated and unsure of what the future holds. After a break up some people will cry, scream and be completely and utterly miserable. They might even vow to hate the opposite sex forever and vow [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>It is difficult to know how to get over someone when a relationship ends.  Break ups can leave you feeling devastated and unsure of what the future holds.  </p>
<p>After a break up some people will cry, scream and be completely and utterly miserable.  They might even vow to hate the opposite sex forever and vow never again to fall in life.  Other people will handle a break up more effectively and after a brief mourning period will get on with their life.</p>
<p>Either way there will be feelings of hurt and anger to begin with.  If you choose to move on and get on with your life you need to learn how to be single again and how to be happy on your own.  It will take some time to get over your ex but it will happen.</p>
<p>You do need to go through hurting stage before you can move on so take a day or two to cry and feel bad.  As much as it isn't nice to feel this way it has to happen.  Just make sure that the hurting stage doesn't go on for too long as the longer you cry and hurt the longer it will take to pull yourself out of this stage and move on.</p>
<p>When you have spent a day or two in the hurting stage, you should then start to clear away anything that reminds you of your ex.  Clothes, photos, cards, jewelry or anything you have that reminds you of your ex must be either give back to your ex, thrown away or stored away.  </p>
<p>Once you have finished getting rid of all the reminders you need to get out of the house.  Call a friend and go meet them for lunch or a coffee.  Go shopping and buy yourself something new or just go for a walk in the park.</p>
<p>You should keep away from your ex for a while.  Don't call them or text to them even as a friend, this will just drag out the healing process.  If this relationship is truly over then there is no point dragging things on so adopt a complete zero contact policy.</p>
<p>Try to find things to do to keep your mind off the past.  Join a gym, take up a new sport, try your hand at a new hobby or get a great book to love yourself in.  While you are alone, this is your chance to do the things that you love and not have to worry about what your partner thinks.  This is YOU time!  Make the most of this time to live life and enjoy doing the things that you love to do.</p>
<p>When you are enjoying yourself on your own you will soon love life and be happy again.  You will become optimistic about your future.  You shouldn't just rush out and find someone else to date; a rebound relationship is not a good idea.  It is best to move on and be happy on your own and then when the time is right you will meet someone new and you will be in the right frame of mind to begin a new relationship.</p>
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		<title>How To Improve Break Up Recovery</title>
		<link>http://makinguptherightway.com/how-to-improve-break-up-recovery/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
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		<pubDate>Mon, 23 Apr 2012 10:47:56 +0000</pubDate>
		<dc:creator>Ambrosia</dc:creator>
				<category><![CDATA[Dating Again]]></category>
		<category><![CDATA[How to Move On]]></category>
		<category><![CDATA[Rebound Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[recovering from a breakup]]></category>

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		<description><![CDATA[So how do you improve recovery from a break up? The trick is to get back together. Most couples split for silly reasons. With some good communication they could overcome their problems and be happy. You first need to decide if you want to get back with this person. Forget about what they want for [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>So how do you improve recovery from a break up? The trick is to get back together. Most couples split for silly reasons.  With some good communication they could overcome their problems and be happy.</p>
<p>You first need to decide if you want to get back with this person. Forget about what they want for a moment and concentrate on what you would like. Once you are certain, you will be much more convincing as you persuade the other person to give you another chance.</p>
<p>If you decide that you do not want to get back with your ex partner you should have no problem getting over the break up.  But I dont think you are willing to let that relationship go, do you?</p>
<p>You need to set up a meeting with your ex to discuss your future. Apologise for anything that went wrong, whether it was your fault or not; and agree to put it in the past. Yes you need to resolve your issues but you don't  need to dwell on them. </p>
<p>Focus on the positives.  What have you got going for you? Why should the two of you be together? Talk about the great times you have had, the history you share, the sexual attraction that burns between you and hopefully you will be celebrating getting back together very soon.</p>
<p>It may take a couple of meetings and a while to get back on track but it will be worth it. If you had a great relationship it is worth fighting for. Finding someone special to love who loves you in return isnt easy and shouldnt be given up lightly. Add to that a shared history, family and children and you will soon realise, if you havent already done so, that you belong together.</p>
<p>If there was a reason for your breakup, perhaps one of you had an affair; it doesnt need to spell the end. Affairs always happen for a reason. Perhaps you were not paying your partner any or enough attention. Perhaps they felt taken for granted.  Or it could be something as simple as too many drinks at the Christmas/office party. None of these make adultry right.  </p>
<p>I know that it is not easy to accept your partner sleeping with someone else; but you can get over it. If you still love this person and want them in your life, go to couples counselling and see can the therapist help you both to work through your feelings. You may find that you cannot live with the deceit and betrayal and decide to split up after all. But you could also decide that by bringing all the problems into the open, you can resolve them and go forward with a much stronger relationship. You just need to approach the situation with an open mind.</p>
<p>Having someone you love in your life is far too important to let it go over something trivial or in some cases something very hurtful. So forget about trying to improve the "breakup recovery" and concentrate on getting your partnership back on track.  </p>
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		<title>Making The Most Of A Bad Break Up</title>
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		<pubDate>Mon, 23 Apr 2012 10:47:55 +0000</pubDate>
		<dc:creator>Ambrosia</dc:creator>
				<category><![CDATA[Breakup]]></category>
		<category><![CDATA[Dating Again]]></category>
		<category><![CDATA[How to Move On]]></category>
		<category><![CDATA[Rebound Relationships]]></category>
		<category><![CDATA[breaking up]]></category>
		<category><![CDATA[get my ex back]]></category>
		<category><![CDATA[making the most of a bad break up]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[relationships]]></category>

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		<description><![CDATA[It is an awful feeling when your relationship ends so how do you deal with a bad break up? You shouldn't just go on with life and pretend that everything is OK. It's not healthy to deny what you are feeling and keep those feelings bottled up. It is fine to let yourself feel the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>It is an awful feeling when your relationship ends so how do you deal with a bad break up?  You shouldn't just go on with life and pretend that everything is OK.  It's not healthy to deny what you are feeling and keep those feelings bottled up.  It is fine to let yourself feel the hurt, in fact it is necessary for you to move on with your life.</p>
<p>You should handle your feelings in a healthy way.  If you are feeling anger, it is not a good idea to go and threaten or hurt your ex because of your anger.  There are better ways to handle your feelings.</p>
<p>It will take time to get over your ex and for the feelings of hurt and anger to go away.  You will be able to move on faster if you use the time constructively and use it as a learning experience in relationship skills.  This will be a much healthier way for you to deal with the bad break up and will also benefit you in future relationships.</p>
<p>Take a few days to feel your pain, but do put a time limit on it.  You don't want to fall into a depression because you can't get over the hurt and pain that you are feeling.  You will feel anger at some point and there are some ways to let that anger out without hurting anyone.</p>
<p>If you are really angry with your ex then take a picture of them and put it on the wall.  Buy some marshmallows and use the marshmallows as darts to throw at the picture.  Throw the marshmallows as hard as you can and while you throw them yell at your ex and tell him/her exactly what you think and what you are feeling.  Let it all out!  It might sound silly to throw marshmallows at a picture but it really is a great way to get out your anger and frustrations.  You may even find yourself laughing and much happier when you have finished.</p>
<p>If you find yourself laughing after the marshmallow challenge then you know that your troubles aren't that bad and you will get past them.  You will realize that you will survive and that you can handle what you are going through.  Breaking up is not the end of the world, but a new beginning.  If the relationship has broken up then chances are you just aren't meant to be together and now you can move on and find the real love of your life.</p>
<p>Don't rush out and start dating straight away though or you may find yourself in another bad relationship because it is a rebound relationship.  Take some time to enjoy life being single and enjoy who you are for yourself and not for someone else.  You will be much stronger now that you have used this bad break up as a learning experience and have improved your own self esteem and confidence.  Your future relationships will be much stronger and happier.</p>
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